EcoStress Sask offers people living in Saskatchewan, Canada, eight-week long group sessions to discuss distress caused by environmental threats and losses. Groups meet for two hours weekly by Zoom. Group meetings are facilitated and include conversation and sharing of our experiences, as well as instruction and practice of coping and self-care knowledge and skills. The groups also discuss moving forward, meaningful ways to take action, and building community.
Our organization runs on a “pay what you can” model with $160 suggested for the eight week long session. We do not want cost to be a barrier. Everyone is welcome. Groups often decide to continue meeting on their own (without a facilitator) beyond the eight weeks.
If you are interested in further information or would like to be on our email list to find out about upcoming sessions, email ecostresssask@gmail.com.